Episode #10 Tom Malterre - Author of The Elimination Diet
3:40 - What is functional medicine?
10:58 - What are some of the personal changes you have made in your life and what does your diet look like?
13:34 - Does anything you do in your morning routine that drive your creative juices?
16:45 - Do you Journal in the morning?
21:35 - Can you share the coolest or most impactful experience has been working within the health space?
23:19 - What is the biggest risk you've ever taken?
26:45 - Can you lead me through how you would lead me through gluten free and how/why it is important to be gluten free?
30:40 - How has your philosophy on life changed as you have ages?
33:43 -Why is broccoli so amazing
39:12 - How often would you tell someone to eat broccoli and do you like a blend of cruciferous vegetables?
LINKS TO PRODUCTS & PEOPLE
Website - Wholelifenutrition.net
5 Minute Journal - Website