Las Flores is the place where you find out what life is (supposed) to be made of. There is no "back to reality" - this is your reality. You get to live life on your terms. You make the rules you operate by - if that's 9-to-5 or a nice balance of work and play, it's up to you. We encourage creativity, play time, movement, good food, good cooking, and a lot surfing.
You'll make friends you don't yet know exist. You'll find happiness you didn't yet know could be felt. And you'll find a home with us, far from where you might describe your current "home." There is no time to waste, only time to spend doing exactly what you want. Let us help craft that life for you.
Fitness & yoga
Nike Trainers Jason Loebig & Bret Gornik will lead you through athlete-based training workouts on the beach that help you get strong, move better, and feel better.
Morning, daily yoga sessions are led on the rooftop deck overlooking the ocean. The mix of the incredible view, breeze, nature sounds, and the best vinyasa flow you've ever had will create life changing experiences for your breath, health, and mental clarity.
Managed by surfers for surfers, Las Flores signature break is a world-class, 300-meter-long, right-going freight train that forms outside the point and peels across the cove up onto the sand just meters from the front of the hotel. The epic location of the Las Flores Resort directly in front of the wave is without rival. With multiple breaks to choose from, this surfing mecca provides waves for all ability levels, both beginners and experienced surfers alike.
Every retreat participant gets a one-on-one coaching session with either Jason or Bret. Coaching sessions will be pre-coordinated in advance to tailor the content to your wants and wishes. Want a personal training session? Private yoga? Life coaching? Business consulting? Jason and Bret will work with you to develop a passion, talk about life or business, and take your health to the next level, whether that means you're training for your first 5k or raising capital for the first time for your start-up.
sunrise activities & morning routines
With discipline comes freedom. Learn how to optimize your day by developing a morning routine. Our goal is to help you "jump" out of bed to do something you want to do, rather than something you have to do. Yes, this applies to "non-morning persons" just as much as it does the coffee connoisseur who can't want to start their day. Vitamin D + the perfect morning = the best day ever.
Passion development & creativity workshops
This retreat experience invites you to look introspectively at the life you're living. It is, after all, your life. We want to help you find and develop your passions, through the lens of health and wellness. With good health, you can be the best at anything you want to be in this life. Pair that with on-demand creativity...a recipe for great success in your career and pursuit of happiness.
All retreat participants are encouraged to book their airfare well in advance. Avianca, United Airlines, and Delta Airlines all provide direct flights San Salvador from major US cities.
Once your flight arrives in San Salvador, complimentary private transportation will be pre-arranged to take you from the airport to Las Flores Resort. It is roughly a two hour car ride to our amazing oasis, so please let us know how we can make your travels more comfortable. Enjoy the drive and prepare for an amazing trip!