EPISODE #1: Bret Gornik - Live Better Co-Founder & Chief Optimization Officer
Bret Gornik - Co-Founder of Live Better
00:10 Explain your personal background and your career path up until now.
4:40 What has been your most impactful experience in health & wellness?
8:15 What is your morning routine?
19:10 What is your favorite smoothie or juice made with a Nutribullet?
21:32 Do you do any long term scheduling (weekly or monthly)?
22:59 Where do you buy superfoods?
24:25 How can you earn more "decision fatigue points"?
26:00 What is the biggest risk you've ever taken?
27:30 What risk would you recommend everyone take in their own life?
31:00 How has your philosophy on life changed as you have aged?
36:25 What advice would you give yourself as you entered college/"the real world"?
40:00 Can you describe your childhood?
45:35 Who is one person you would love to meet?
47:17 What is your favorite travel destination?
51:05 What animal best describes you?
52:45 What is your favorite question to ask someone?
55:20 How does fitness play a role in your life?
58:05 Where can you find the tools to start exercising or learn about nutrition?
1:01:00 What books or websites do you recommend?
1:03:25 How would you change the system of health and nutrition?
1:06:55 Where can people find out more about you?
Links to products & People
Sponsor - Black Mountain Products
Spring Water - Mountain Valley Spring Water
Nutribullet - Superfood Mixes
Tom Malterre - Website
Kelly Starret - Mobility Wod